massage mindfulness yoga chi gung hypnotherapy sutton coldfield
Indian head massage (IHM) is based on the ayurvedic system of healing which has been
practiced in India for over thousand years. It provides Indian families with relaxation and
healing on a daily basis, as well as playing a part in rituals such as weddings, births, not to
mention everyday events like a trip to the barber.

The aim of IHM is to release the stress that has accumulated in the tissues, muscles and
joints of the head, nech and shoulders.
Benefits of IHM

IHM helps increase joint mobility and flexibility in the neck and shoulders, improves blood
circulation, lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids
in the elimination of accumulated toxins and waste products. It is particularly good for
reducing the effects of stress and tension.
45 min massage
£25

60 min massage
£35
'Massage therapists listen with their hands and
their hearts.'
massage mindfulness yoga chi gung hypnotherapy sutton coldfield
massage mindfulness yoga chi gung hypnotherapy sutton coldfield

more about IHM