massage mindfulness yoga chi gung hypnotherapy sutton coldfield
The aim of Indian head massage is to realease the stress that has accumulated in the tissues,
muscles and joints of the head, face, neck and shoulders.

The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a
range of different movements including application of deep kneading and compression
movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently
stimulate and stroke pressure points on the face. The session will usually last from twenty to
forty-five minutes, and most therapists like their clients to sit quietly for ten or twenty
minutes once the massage has been completed.

Indian Head Massage helps increase joint mobility and flexibility in the neck and
shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension,
relaxes connective tissue, and aids in the elimination of accumulated toxins and waste
products. It is particularly good for reducing the effects of stress and tension.

Following a treatment some clients experience tiredness, dizziness, an increased desire to
urinate (as the body eliminates toxins and waste materials) or aching muscles. All of these
side effects usually last for no more than a few hours, after which clients generally
experience increased energy and alertness. Indian head massage should be avoided if you
have had recent surgery, or a head or neck injury; a history of thrombosis or embolism;
spondylitis or spondylosis. if you have high or low blood pressure, diabetes, Indian head
massage is particularly good for reducing the effects of stress and tension epilepsy, any kind
of heart condition, cancer or osteoporosis, talk to your doctor before arranging a treatment.
Always make sure that you avoid alcohol for at least five hours before the treatment.
massage mindfulness yoga chi gung hypnotherapy sutton coldfield
massage mindfulness yoga chi gung hypnotherapy sutton coldfield
'Massage therapists listen with their hands and
their hearts.'
Source: www.embodyforyou.com